What is the plot?

The episode "Health," the sixth of season 1 of Bad Thoughts (2025), opens at the luxurious Medcon Salesforce Corporate Retreat during breakfast. Barry, played by Johnny Pemberton, casually says he "slept like a log." A woman misinterprets this phrase as a derogatory slang and takes offense, reporting it to the manager. The manager calls everyone's attention, outlines the day's agenda, and then abruptly dismisses Barry for the supposed offensive remark. Barry is left speechless and confused, trying to explain his innocent meaning, but no one listens. Just as the manager is about to escort Barry out, Phil (Chase Joliet) stands up, declares his homosexuality, and supports Barry by confirming that the phrase was accurate and not offensive. The manager then invites Barry back to his seat, and the group collectively apologizes to him.

The scene shifts focus to Tom Segura's character, who steps forward to talk about health. He reflects on how people have different approaches to well-being, noting that some thrive on the constant laughter and adoration of millions of fans, fully aware that such adulation can vanish instantly. Suddenly, Tom pulls out a gun and places it against his temple, signaling a moment of despair. Just before he pulls the trigger, his phone rings, delivering news that his show has been renewed. Relieved, he lowers the gun and continues his monologue about health.

The episode then transitions to Tom's personal story about joining a gym. He secretly hopes to boost his masculinity and attract female attention. While signing the gym membership forms, which include extensive terms and conditions, Tom becomes anxious about potential negative outcomes, especially concerning his sexual organ. This fear triggers a vivid, traumatic fantasy sequence where he imagines being publicly shamed and humiliated about his manhood. The sequence is visually emphasized by exaggerated prosthetic phalluses, including Tom's own, which grows so large he has to carry it over his shoulder.

Despite the nightmare scenario playing out in his mind, Tom ultimately confronts and sheds these fears, deciding that the risk is worth it. The episode ends with Tom embracing the gym experience, symbolizing his overcoming of irrational dread and his willingness to take control of his health and masculinity.

No third short story is included in this episode; instead, the second story about Tom's gym experience is extended to fill the episode's runtime. The episode blends dark comedy with surreal imagery to explore themes of fear, masculinity, and health anxieties.

What is the ending?

The ending of Bad Thoughts Season 1, Episode 6 "Health" reveals that Tom's extreme anxieties about joining a gym and the consequences of his decision are all imagined fears. After a surreal and grotesque series of events involving his exaggerated physical changes and social shaming, Tom ultimately sheds his fears and accepts the risk, symbolizing a release from his internal torment.


In the final episode titled "Health," the narrative unfolds with Tom, a schlubby lecturer, deciding to join a gym as part of a covert desire to become more masculine and impress his female peers. The episode begins with Tom signing up for the gym membership, where he is confronted with the fine print and terms that trigger his anxiety about what might go wrong.

As Tom starts his gym experience, he consumes green juice shots that bizarrely cause his manhood to grow to an absurd and grotesque size. This physical exaggeration is depicted through sight gags involving floppy prosthetic phalluses, which Tom struggles to manage--at one point, he has to sling it over his shoulder due to its unwieldy size.

Throughout this ordeal, Tom faces intense social shaming and humiliation from those around him, which amplifies his internal conflict and dread. The episode portrays his traumatic experience in vivid detail, showing his discomfort and the reactions of others in the gym environment.

Parallel to this, there is a workplace scene where an inappropriate comment disrupts a gathering, causing tension among colleagues. Support unexpectedly comes from an unusual source, highlighting themes of fickleness and the ridiculousness of language policing, which ties into the broader narrative of social anxiety and judgment.

As the episode progresses, Tom's fears escalate, imagining worst-case scenarios about his condition and social standing. However, in the closing moments, it is revealed that these events were largely in Tom's mind--his fears were projections of his insecurities rather than reality.

The episode ends with Tom shedding his fears, deciding that the risk of embarrassment or failure is worth the potential benefits of joining the gym and improving himself. This resolution marks a turning point for Tom, symbolizing a release from his paralyzing anxieties and a step toward self-acceptance.

Regarding the fate of the main characters at the end:

  • Tom: Overcomes his imagined fears and embraces the risk of change, symbolizing personal growth.
  • Colleagues at the workplace: The tension caused by the inappropriate comment is defused with unexpected support, but their individual fates are not deeply explored.
  • Other characters such as Mary, Monica, and the grad student appear in supporting roles but do not have significant narrative closure in this episode.

The episode closes the season on a grotesque yet comedic note, using exaggerated physical comedy to explore themes of masculinity, fear, and social judgment.

Is there a post-credit scene?

The TV show "Bad Thoughts," Season 1, Episode 6 titled "Health" (2025), does not have any information or indication of a post-credit scene. Available detailed episode reviews and recaps do not mention any post-credit or after-credits scenes for this episode. The episode ends on a strong note with its grotesque and dark humor, but no extra scenes after the credits are noted in the sources.

Therefore, it can be concluded that there is no post-credit scene in "Health," the sixth episode of "Bad Thoughts" Season 1.

What misunderstanding leads to Barry being dismissed at the Medcon Salesforce Corporate Retreat?

Barry casually says he slept 'like a log,' but a woman misinterprets this as a derogatory slang, takes offense, and informs the manager, who then dismisses Barry before Phil defends him and Barry is reinstated.

How does Phil support Barry during the workplace incident?

Phil stands up and proclaims his homosexuality, affirming that Barry's statement was accurate, which leads the manager to invite Barry back to his seat and the group to apologize.

What internal conflict does Tom Segura face regarding health and masculinity?

Tom, playing a college teacher bullied for his physique, contemplates joining a gym to become fit and enhance his masculinity, but he fears the potential negative consequences, including body shaming and personal trauma, which he imagines in a vivid, nightmarish sequence.

What role does the pre-workout shot play in Tom's gym experience?

Tom takes a pre-workout shot daily before working out, which causes unexpected and traumatic changes to his body in his imagination, contributing to his regret and fear about going to the gym.

How does the episode use satire and dark comedy to address health and fitness?

The episode satirizes how people make bizarre excuses to avoid taking care of their health by showing Tom's exaggerated fears and imagined traumatic experiences at the gym, ultimately revealing these events as a dream meant to convince him not to join the gym.

Is this family friendly?

The TV show Bad Thoughts, season 1 episode 6 titled "Health" (2025), is not family friendly and is generally unsuitable for children or sensitive viewers. It contains severe sexual content and nudity, strong profanity, and some graphic violence and gore in certain episodes, including disturbing and explicit scenes. The show heavily relies on shock humor involving sexual taboos, gross-out jokes, and irreverent, tasteless comedy that can be upsetting or offensive to many viewers, especially minors.

Potentially objectionable or upsetting aspects include:

  • Frequent and explicit sexual references and nudity.
  • Graphic and sometimes brutal violence and gore (notably in episode 5, but the tone is consistent).
  • Strong and pervasive profanity.
  • Dark, taboo-breaking humor that often targets sensitive social issues in a crude manner.
  • Scenes involving offensive behavior such as assault and sexual misconduct.
  • Children using curse words and insults in inappropriate contexts.

Overall, the show is designed for mature audiences comfortable with edgy, shocking comedy and is explicitly not recommended for children or those sensitive to explicit or disturbing content.